Six ways we work. Each one lists what gets measured, because a plan you cannot audit is just a schedule of exercises.
A single session that turns “it feels weak” into numbers: force plate output, hop symmetry, range and the way each leg absorbs landing.
ACL and meniscus, shoulder labrum and cuff repairs, Achilles. We run your surgeon's protocol and add the loading detail it usually leaves out.
Hands-on work for joints and tendons that have stopped responding to rest, paired with the loading that keeps the relief.
The last gate. We retest you against your own baseline and write a re-entry plan your coach can read in a minute.
Treadmill filming with slow-motion review for shin, knee and Achilles pain that only shows up after a certain mileage.
For athletes who are out of rehab and want the gym work to match the sport, including in-season maintenance around a schedule.
New York allows direct access to physical therapy, so most athletes can start without one. Some insurance plans still ask for it, and we will tell you which camp you are in at intake.
We give a range after the screen, tied to phase gates rather than a fixed package. Post-operative work is longer than a stubborn tendon; both get a number you can plan around.
Fees depend on the visit type and your coverage, so we quote them directly rather than posting a price list. Ask on the phone or in the intake form and you will get a straight answer before you arrive.
Not sure which of the six you need? Choose the athlete screen. It is the shortest route to a plan and everything else follows from the baseline.